If a man's penis is smaller than average, it can easily cause insecurity, stress and even depression. Moreover, the myth that it is impossible to satisfy a woman with a little manhood only exacerbates a deeply psychological problem in man, becoming a source of serious complexes.
That is why more than 60% of men have thought at least once how to increase the size of the penis at home and what should be done about it.
The main characteristics of the action of funds
Men should remember that there is no strict norm for the length of the genitals and that this indicator is largely determined by the genetic characteristics of the organism. In addition, if the length of the penis during arousal is less than 8 cm, then this is considered a deviation from the norm.
Most changes in the length of the penis are aimed at increasing blood flow to the penis, making it larger. In addition, some of them improve erections and promote testosterone production, which has a positive effect on human sexual function.
An overview of the most popular tools and techniques
Before increasing the size of his penis, the man is advised to get acquainted with the most commonly used techniques, which are:
- Vacuum pump. This device creates a vacuum that increases blood flow to the penis, thus enlarging the penis. The vacuum pump is very easy to use. To do this, place the penis in a cylinder and then evacuate the air from it.
- Use a special ring. When aroused, it should be worn on the base of the penis. The method will significantly enlarge the penis, as well as prolong the time of sexual intercourse. The only disadvantage of this method is that after removing the ring the penis will be the same. It is also worth remembering that the ring can be worn for no more than 30 minutes, otherwise the person will have serious consequences.
- Penis enlargement with baking soda. This is a long-standing folk method that will help increase the growth of the penis. When done correctly, it is completely harmless.
To increase the size of your penis and at the same time not to harm yourself, doctors recommend not to use certain methods that can cause serious complications in humans. In this case, it is better to achieve less effect than to put your health at risk.
Tablets
Taking various dietary supplements and other unproven remedies can cause hormonal disorders in humans, as well as cause a number of disorders in the reproductive system. Therefore, uncontrolled oral treatment without a prescription is considered undesirable in practice.
Suspension of loads
The method of hanging weights promises to increase male dignity. The main disadvantage of this method is that it can damage the lining of the penis, cause swelling, scarring and curvature of the penis during erection. These effects are irreversible, so hanging weights is a bad idea for penis enlargement.
Penis enlargement: surgery, massage efficiency and better exercise
The most effective and at the same time safe ways to change the size of the penis are massage, special exercises and elking.
As auxiliary methods to increase the size of the penis you can use various folk remedies, decoctions of medicinal herbs or infusions.
Massage
To perform a massage, you must first apply massage oil on the genitals. This will moisturize the skin and prevent damage during the procedure.
It is necessary to start the massage by pulling the head of the penis. Then you should stay for a few minutes.
Then you need to massage the body along its entire length. It is recommended that this procedure be repeated daily, trying not to hurt but to stretch it.
Jelking
The elking method is based on regular kneading and pulling of the penis. The duration of the procedure should be gradually increased, reaching 30 minutes. It should be remembered that the body must be massaged to avoid orgasm. If one feels that liberation is coming soon, this moment must be deliberately postponed.
Penis enlargement in this case will occur due to the load on the body. The man must act extremely carefully so as not to cause injury.
Exercises
Using penis enlargement exercises is one of the most useful techniques.
The following exercises should be used for this:
- Grease the penis with oil, grab it with your thumb and forefinger at the base. Stretch the skin slowly.
- Gradually return to the base of the penis, then go down to the head, increasing the grip.
- Grasp the penis at the base of the head. Stretch it until you feel discomfort.
Kegel exercises also help a lot to change the penis.
Taking decoctions and infusions
A man can increase the size of his penis at home thanks to the use of special herbs. The best recipes for this are:
- Ginseng. It is considered a powerful aphrodisiac that arouses passion in men. You should drink 30 drops a day. The course of treatment should be long.
- Dubrovnik. It is best to use it in the form of infusion: take a glass of boiling water for 5 tablespoons of herbs. The finished product should be drunk in 2-3 doses.
- St. John's Wort. Affects blood circulation in the pelvis and also improves potency. St. John's wort should be used in the form of infusion: take 2 cups of boiling water on a spoonful of herbs.
- aloe. Mix a spoonful of the juice of this plant with honey. Take three times a day.
- Sea buckthorn. In case of low potency, sea buckthorn juice should be mixed with mummy and taken by the spoonful a day.
Use baking soda
Baking soda contains calcium bicarbonate, which has an effect on blood thinning. Enlargement of the penis is observed because the blood in the liquefied state flows better into the organs of the reproductive system.
There are two ways to use baking soda for this purpose:
- Lubricate the penis with vegetable oil. Then apply baking soda on the skin. Rub it thoroughly.
- Take a spoonful of baking soda and mix it in 1 liter of water. Apply a solution to make baths. The duration of the procedure should be no more than 20 minutes.
Enlargement operation
Today, masculinity can be increased by performing various operations. The most effective are frenum plastics, dissection of the suprapubic area of the ligaments that hold the penis, as well as the imposition of special implants that make the body thicker.
In addition, in recent years, lipolifting is increasingly practiced, which is based on the introduction of its own adipose tissue into the body of the penis.
Before performing surgery, the man is advised to think carefully, as this is a very serious procedure that can cause a number of negative consequences in the form of swelling, pain and sexual dysfunction.